Frequently
Asked
Questions

Everything you need to know about Vitamin D3 IBSA

1

What is the recommended dosage of Vitamin D3 IBSA food supplement?

The recommended dosage of Vitamin D3 IBSA depends on individual needs and varies according to age, sex, body weight, and special conditions such as pregnancy or menopause.

Vitamin D3 IBSA 2000 IU should be taken once daily for 30 days. If in doubt and for the correct dosage, it is recommended to consult your doctor.

2

Does Vitamin D3 IBSA food supplement have any contraindications?

Vitamin D3 food supplement has no contraindications when taken in the recommended doses. However, if you have a medical condition or are already taking medications you should consult your doctor or dietitian before starting to take the product.

3

What is the daily dose of vitamin D that one should take?

The daily dose of vitamin D that one should take varies between 400 and 2000 IU depending on different conditions. Age, sex, body weight, sun exposure, special conditions such as pregnancy and menopause, as well as general health conditions, determine the dose of vitamin D a person needs. Therefore, it is important to consult your doctor, who will indicate the appropriate dosage.

4

How to supplement vitamin D?

The main source of vitamin D is the sun, which, thanks to UVB rays, allows the skin to synthetize this substance. vitamin D is also contained in certain foods, such as oily fish, eggs and dairy products. If your lifestyle and health conditions do not allow an adequate exposure to the sun and your diet is not sufficient to provide an appropriate amount of vitamin D, it is possible to take, with medical advice, vitamin D3 IBSA food supplement.

5

When it is necessary to take vitamin D?

In cases of vitamin D deficiency, when adequate sun exposure is not guaranteed, it is possible to take Vitamin D3 IBSA food supplement. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. If in doubt and for the correct dosage, it is recommended to consult your doctor.

6

How to take Vitamin D3 IBSA?

Vitamin D3 IBSA is available in the form of orodispersible films, a very simple and convenient way of taking the supplement

  • does not have to be taken with water
  • dissolves in seconds once placed on the tongue.

It can be taken at any time and in any condition, including by people with swallowing difficulties, those who are bedridden or those who are particularly frail.

Important: Do not handle the orodispersible film with wet hands.

7

Does Vitamin D3 IBSA contain gluten?

No, it does not contain gluten.

8

Does Vitamin D3 IBSA contain lactose?

No, it does not contain lactose.

9

Is Vitamin D3 IBSA suitable for vegan and vegetarians?

No, Vitamin D3 IBSA is not suitable for vegan and vegetarians, as it contains ingredients of animal origin.

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IBSA food supplements

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.